Return to who you were always meant to be without alcohol

Life asks so much of you. And for years, alcohol made it all feel a little more manageable — until it didn’t.

 

Here, you don’t have to pretend. You don’t have to hold everything together. You don’t have to perform strength you don’t feel.

 

You can take a breath. You can soften. You can return to yourself, one gentle choice at a time.

 

This isn’t about perfection. It’s about the next most loving thing.

 

I'm Jules, and I help midlife women untangle the emotional roots of their drinking - not through willpower, counting or shame, but through compassion, truth, and gentle inner work.

 

Midlife is a turning point. For many women, it’s the moment you realise that alcohol has been quietly taking more than it ever gave. It steals your energy, dulls your clarity, and keeps your dreams on hold.

 

My approach is straightforward: I show you the most loving, sustainable way to let go of alcohol — without pressure, shame, perfectionism or day counting. Together, we take honest, gentle steps toward the life you actually want — the one that is calling you from beyond the bottle. 

 

I'm so glad you're here.

I'm the author of...

 

Most Loving Thing: The Midlife Woman’s Guide to Alcohol-Free Living

 

A deeply reflective guide for women ready to stop abandoning themselves. Loved by readers for its warmth, honesty, and emotional clarity.

"This is 'it' if you've been concerned about the amount you drink and are the typical grey area drinker and sill outwardly functioning with work/homelife/relationships but the while inwardly feeling miserable, unable to get off the roller coaster of drinking then feeling ashamed."

"I've read virtually every quitlit book  going and finally have found one I will read time and time again."

If your heart is whispering that it’s time for something new — something softer, truer, more aligned — I’d love to talk.

 

Not a sales call. A conversation. A moment to exhale and be met exactly where you are.